As we head into fall and winter, HCA Florida Twin Cities Hospital is helping local families prepare for influenza season with practical health guidance.
“The flu is more than just a cold; it can strike suddenly and lead to serious complications,” said Dr. John Krause, who serves as an internal medicine physician at Twin Cities Hospital. “Understanding the facts about flu can empower you and your loved ones to stay healthy and safe.”
The Niceville-based healthcare team explains that influenza spreads through common community interactions – at grocery stores, school events, or family gatherings. A person might share the flu virus before showing symptoms and continue spreading it for about a week afterward.
- Several groups who may need extra attention during flu season include senior neighbors, expecting mothers, young children, and residents managing ongoing health conditions like asthma, diabetes, or heart concerns.
Twin Cities Hospital medical staff recommend proven daily habits to help local families stay healthy. These include regular hand washing, keeping shared surfaces clean, and maintaining healthy routines with good rest and nutrition. The hospital’s medical team notes that annual flu vaccines are available through local healthcare providers.
For residents experiencing flu symptoms like fever, cough, or body aches, Dr. Krause suggests staying home to rest. However, the Twin Cities medical team remains ready to help those with underlying health concerns or more serious symptoms.
Local families can find additional flu season information at HCAfloridahealthcare.com.
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